Navigating Struggles, Rediscovering Resilience and Embracing Challenges
|

Navigating Struggles and Rediscovering Resilience: A Personal Journey

Life is a journey, and for many of us, it’s a journey filled with ups and downs, triumphs, and struggles. At 54, I find myself in a place where I never envisioned being, grappling with financial difficulties and a sense of stagnation. Despite my best efforts to improve my circumstances, there are moments when the…

Coping with Panic Attacks After an Earthquake
|

Coping with Panic Attacks After an Earthquake: A Personal Experience 

It was a sunny morning in Kingston, Jamaica when a 5.6 magnitude earthquake jolted our lives. The ground beneath us trembled so strongly. Stronger than I have ever felt before. It was truly frightening as it felt as if our decked roof was going to tear down on us. In the aftermath, I found myself…

My Journey to Personal Growth - self-development - holistic wellness
|

Holistic Wellness: My Journey From Sales to Self-Discovery

As the title suggests, I am on my journey towards holistic wellness. Read on to discover why. Two decades in media sales and nearly a decade assisting artists with marketing—my professional journey has taken me to places I never could have imagined. But today, as I sit down to write this article, I find myself…

Embracing Lazy Days
|

Embracing Lazy Days: Tips to Recharge & Stay Productive

We all have those days (lazy days) when motivation seems to take a backseat, and the simplest tasks feel like climbing mountains. Recently, I found myself in the midst of one such sluggish moment, feeling utterly lazy and unmotivated. Instead of dwelling on the guilt or frustration that often accompanies these days, I decided to…

Financial Barriers
|

Breaking Through the Financial Barriers to Abundance

Have you ever wondered why you have dreams of people trying to pay you large sums of money, only to face constant obstacles [financial barriers] preventing it from reaching you? It’s a perplexing situation that I have personally experienced, and today, I want to share my story with you. Personal Sabotage – Financial Barriers At…

Mother's Day

A Bittersweet Celebration: Remembering the Love of Moms on Mother’s Day

Today, as the world celebrates Mother’s Day, there is a bittersweet feeling in my heart. While this day reminds us to honor and appreciate the incredible mothers in our lives, it also serves as a poignant reminder of the profound absence felt by those who have lost their beloved moms.  For me, this day is…