Confident 50+ Living: Growing Wellness in Small Spaces & Supporting Vertical Growth
I am Gillian Larmond, also known as Queen Gee. In my 50s, I have chosen a life rooted in clarity, intention, and steady growth. I grow herbs and food in containers, supported by my crochet plant hangers to make the most of small and vertical spaces. Through daily tea rituals and my commitment to help Grow Back Jamaica, I share practical ways we can strengthen food and herbal security, one plant at a time. This space reflects intentional living. Explore the Blog to learn more and work with me.
Join Me on This Journey
Subscribe to receive my weekly newsletter: garden updates, herbal tea recipes, and wellness reflections.
Blog Post Features:
Discover how Mango Leaf Tea supports wellness and intentional living for women over 50 In the rush of my earlier years, those busy days in radio and media sales, I used...
When people search for Jamaican herbs, they are often looking for natural ways to cleanse the body, reduce inflammation, or reconnect with traditional remedies passed...
Guinea Hen Weed is the real general. It’s been over a decade since I first met the plant that would change how I viewed both the Jamaican soil beneath my feet...
Saturday morning, January 31, I stepped outside and did what I have been doing more intentionally these days; I checked in on my plants. That’s when I noticed it...
As someone who reaches for a warm cup of herbal tea almost daily, soursop leaf tea has become one of my most trusted companions. The rich, earthy flavor and the sense of...
Some days, self-doubt creeps in, and I wonder if I should be using my sales skills more aggressively. I have trained sales teams in the media industry. I understand...
Spanish needle (Bidens pilosa) is probably growing somewhere near you right now, quietly offering its medicine while most people walk right past it. (Today I planted some...
Creating with my hands has always been part of how I slow down, reflect, and bring intention into my living space. This week, my focus has been on crochet pieces designed...
When people hear the words backyard garden, they often imagine rows of neat beds, overflowing harvest baskets. They also imagine someone who has clearly been doing this...